I Did Yoga For 30 Days And It Changed Everything | Here Is What I Learned, And How I Benefited #yoga

Hello everyone. I'm Gabby and I am a Macro Social Worker, Career Coach and lover of wellness and self-care. I wanted to talk to you all about what I learned from doing yoga for 30 days. I love doing yoga challenges and they have truly changed my life. Off the mat, I am more healthy, confident and conscious. Subscribe if you are interested in these self-care conversations!

⚡️I enjoy these two Youtube Yogis the Most:
-Yoga With Adrienne: https://www.youtube.com/user/yogawithadriene
-Bright Salted Yoga: https://www.youtube.com/c/AriannaElizabeth/videos

⚡️More on the history of yoga: https://artsandculture.google.com/story/explore-the-ancient-roots-of-yoga/rAKCRDl92CPuJg

⚡️Want to learn how to enter the field of Macro Social Work step-by-step? Get my new course! - https://www.mindyoursociety.com/online-course

⚡️Have questions and want to book a Q&A power hour call with me? You can do so at: https://www.mindyoursociety.com/services

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The Gadgets I Use:
Apple AirPods Pro: https://amzn.to/2xGdvzn​
Canon G7x Mark II: https://amzn.to/3b1kGk9​
Canon G7x Mark II Battery and Charger (2 Pack): https://amzn.to/2WkjLHo​
Apple Ipad: https://amzn.to/3a6SufP​
Ring Light: https://amzn.to/3bbNZRh​
UBC to SD Memory Card Reader: https://amzn.to/2wXz3Hs​
External Hard Drive: https://amzn.to/2UosMgb​
BOYA Condenser Microphone: https://amzn.to/39TCjlG​

🌼Books I Love:
Decolonizing Wealth-Edgar Villanueva: https://amzn.to/2IOhzzN​
Sapiens: A Brief History of Humankind-Yuval Noah Harari: https://amzn.to/38V4QG4​
Maybe you Should Talk to Someone- Lori Gottlieb: https://amzn.to/2WhAGKE​
I Will Teach You to Be Rich-Ramit Sethi: https://amzn.to/2xBdwVc​
Girl, Wash your Face: Rachel Hollis: https://amzn.to/3a6VQPX​
Emergent Strategy-Adrienne Maree Brown: https://amzn.to/2WpbZMe​

🌼Hair and Skincare Items I Use:
Mizon Snail Care Freeze your Youth Set: https://amzn.to/38Z9gM9​
Dudu Osun African Black Soap (for face): https://amzn.to/33rrzbN​
Dr. Bronner’s Peppermint Soap (hair wash): https://amzn.to/2QmNVGh​
Rosewater (for hair): https://amzn.to/2UeTyas​
Schmidts Natural Deodorant Pack: https://amzn.to/33nbrbi​

Check out my other Social Work related videos: https://www.youtube.com/playlist?list...​

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free video content!

Видео I Did Yoga For 30 Days And It Changed Everything | Here Is What I Learned, And How I Benefited #yoga канала Mind your Society