5 Min❗️Abs & Inner Thigh Workout in Bed | Lose Belly Fat At Home
0:00 Effective way to tighten your stomach in bed in just 5 minutes!
0:15 Abs and inner thigh workout
*************
#fitness #abs #workout
A workout in the morning will help you lose belly fat.
If you want to build muscle fast, take the amino acid EAA dissolved in water during a workout.
🎵The music for this video was selected from Epidemic Sound.
https://www.epidemicsound.com/referral/4ewku3
become beautiful (feat. T-Music) / ALL BGM CHANNEL
(P) & (C)Star Music Entertainment Inc.
💋My favorite fitness wear.
Alo Yoga
Buy from this link and get 10% off your first purchase🎶.
https://www.talkable.com/x/PkNB87
Subscribe to my channel!
@YUKIKO
https://www.youtube.com/channel/UCtk1FVtPz-L3Ra5d7OukCGA/
@Mia Fitness (YUKIKO)English
https://www.youtube.com/channel/UCmoj7ABxgGwQQdt2WqSPXyQ
************************
Talking about health and beauty.
Follow me on Instagram 😘.
🏋️♀️ Instagram
https://www.instagram.com/yuyu_yukiko/?hl=ja
****************************
💋YUKIKO Profile
I was a competitive swimmer for 13 years.
During my school days, I was an athlete who competed in the Japanese Championships.
I used to work as a personal trainer specializing in KAATSU Training.
Currently, I teach exercise online, and I incorporate the best parts of yoga into my exercises and stretches.
When I was a child, I was very complex about my appearance.
I did not like my face or my body shape.
However, many women have such problems with their bodies and faces.
I wanted to use my experience of having a complex about my body.
I wanted to increase the number of women who love themselves.
In order to increase the number of people who can age beautifully and healthily, I propose to people of all ages, from their 20s to 60s, to create a body that can energetically love itself.
"People can always change if they don't give up."
************************
If you are thinking of hiring me to work with you, please use this email address💋
yukiko@sweet-coco.com
Видео 5 Min❗️Abs & Inner Thigh Workout in Bed | Lose Belly Fat At Home канала ダイエット専門トレーニングYUKIKO
0:15 Abs and inner thigh workout
*************
#fitness #abs #workout
A workout in the morning will help you lose belly fat.
If you want to build muscle fast, take the amino acid EAA dissolved in water during a workout.
🎵The music for this video was selected from Epidemic Sound.
https://www.epidemicsound.com/referral/4ewku3
become beautiful (feat. T-Music) / ALL BGM CHANNEL
(P) & (C)Star Music Entertainment Inc.
💋My favorite fitness wear.
Alo Yoga
Buy from this link and get 10% off your first purchase🎶.
https://www.talkable.com/x/PkNB87
Subscribe to my channel!
@YUKIKO
https://www.youtube.com/channel/UCtk1FVtPz-L3Ra5d7OukCGA/
@Mia Fitness (YUKIKO)English
https://www.youtube.com/channel/UCmoj7ABxgGwQQdt2WqSPXyQ
************************
Talking about health and beauty.
Follow me on Instagram 😘.
https://www.instagram.com/yuyu_yukiko/?hl=ja
****************************
💋YUKIKO Profile
I was a competitive swimmer for 13 years.
During my school days, I was an athlete who competed in the Japanese Championships.
I used to work as a personal trainer specializing in KAATSU Training.
Currently, I teach exercise online, and I incorporate the best parts of yoga into my exercises and stretches.
When I was a child, I was very complex about my appearance.
I did not like my face or my body shape.
However, many women have such problems with their bodies and faces.
I wanted to use my experience of having a complex about my body.
I wanted to increase the number of women who love themselves.
In order to increase the number of people who can age beautifully and healthily, I propose to people of all ages, from their 20s to 60s, to create a body that can energetically love itself.
"People can always change if they don't give up."
************************
If you are thinking of hiring me to work with you, please use this email address💋
yukiko@sweet-coco.com
Видео 5 Min❗️Abs & Inner Thigh Workout in Bed | Lose Belly Fat At Home канала ダイエット専門トレーニングYUKIKO
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