Triplet: Men - 2009 CrossFit Games

This is the seventh installment of the Complete 2009 CrossFit Games videos. Here is complete coverage of the Triplet Event.

Event 7 was an eight-minute CrossFit sprint. After six events, the top six men were in a tight race. Moe Kelsey trailed first-place Tommy Hackenbruck by only two points. Mikko Salo was eight behind Tommy.

Max rounds and reps in 8 Minutes of:
4 Handstand pushups (on parallettes, no kipping allowed)
8 KB swings (2 pood)
12 GHD situps

Pat Burke ended up with the top score of 7 rounds + 4 HSPU. Jason Khalipa and Mikko Salo tied for second with 6 rounds + 4 KB swings.

There are interviews with: Greg Glassman, Jeff Tucker, Tommy Hackenbruck, Patrick Burke, James Fitzgerald, Mikko Salo

The CrossFit Games -- (http://games.crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

Видео Triplet: Men - 2009 CrossFit Games канала CrossFit Games