Yoga for Good sleep| Bed Yoga pose| Easy Yoga for Good sleep

#bedyoga #goodsleep #yogaforsleep
Are you struggling to get proper sleep? Try these bed yoga poses for proper sleep.
1- Badha Konasana (Bound Angle Pose)
2- Head To Knee Pose
3- Back Massage Pose
4- Supine Twist
5- Wide Leg Child Pose
These yoga poses can help you sleep properly. These yoga poses can be practice easily on bed.

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