The HIDDEN Impact of Gaslighting On Your Brain

This is your brain on gaslighting, but what happens next?

Learn more about Trauma-Informed Therapy: Trauma Informed Therapy Explained (& 9 Techniques)

00:00 What is Gaslighting
00:55 Effects of Gaslighting
01:44 Reality
02:10 Chronic Stress Response
03:09 Brain Shrinkage
04:48 Cognitive Issues
05:34 Sense of Self
06:05 Learned Helplessness
06:40 Reverse Gaslighting
07:00 Distance
08:04 Documentation
08:26 Therapy
08:40 Conclusion

Видео The HIDDEN Impact of Gaslighting On Your Brain канала Healing From Narcissists w/ Clarice