New Foot Stretches for Ballet Dancers and Balance Exercises! Get Beautiful and Strong Ballet Feet

This is the newest video in my ballet feet series! I will show some techniques to gain mobility and increase the stretch in your feet. We will also work on a balance technique to increase your proprioception. Some of the products shown in this video can found here for your convenience! https://www.amazon.com/shop/theaccidentalartist
So grab any kind of ball, a "Stick" or a rolling pin, a foam roller or pillow and two mini pods (or two small pillows)! If you like what you see please give a thumbs UP so that this video can be seen by other dancers :) Enjoy and let me in the comments below what other ballet topics you would like to see.

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Stop by my website below to download three 3! free chapters of my ballet e-book!

Website: https://theaccidentalartist.me
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Thanks for watching and enjoy your dancing~

Видео New Foot Stretches for Ballet Dancers and Balance Exercises! Get Beautiful and Strong Ballet Feet канала Sarah Arnold