TOP 10 Foods Rich in Vitamin D

Top Ten Foods Rich in Vitamin D
Oily Fish (Trout, cooked)
Fortified Cereals (Whole Grain Total)
Dairy Products (Queso Fresco)
Pork (Extra Lean Ham)
Eggs (Hard Boiled)
Dairy Alternatives (Plain Soy Yogurt)
Mushrooms (Portabello)

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