Squat Day at new university gym | Sikkim University

Squat Routine-
Barbell Squat 6 sets * 8-12 reps
Leg Press 6 sets * 8-12 reps
Leg Curls 6 sets * 8-12 reps
Leg Extension 6 sets * 8-12 reps
Lunges 6 sets * 8-12 reps

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My Transformation Video- https://youtu.be/O3VtBJJnn6Q​​​​​
Exercise to get shredded fast- https://youtu.be/hYauBA8md1s​​​​​

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Видео Squat Day at new university gym | Sikkim University канала theduskybong_aesthetics