Day off work.Healthy me gets stuff gone!Eats right!Perfect bloods!#type1diabetic #t1 #type1diabetes
Plan to succeed #type1diabetic #t1 #type1diabetes #type1
Weight training&protein consumption=muscle mass=long term health #t1 #type1warrior #typeonediabetes
Find out where it was in my soon to be available book #caminoonemansjournal
Controlling the self. Self control. Not believing the hype. #type1diabetic #t1
The hiking beauty of Camino’s bountiful country.
The wine in Spain flows freely in the plains #camino #hike #compostela #caminoonemansjournal
Recapturing that Camino feeling. One Man’s Journal
90kg muscled at 57 years of age. Enjoy my gym, capable of HARD work. #type1diabetic #type1diabetes
Habits 1 - Excuses 0 #type1diabetic #health #type1diabetes
Lift to live #type1diabetesawareness #type1 #health #discipline #motivation
#type1diabetesawareness #t1 #type1diabetic #type1diabetes #bloodsugars
Easier to maintain the condition than to regain the condition #type1diabetic #type1diabetes #health
It's the 1 percenters that get the prize #type1diabetic #fatloss #health #vitality
No smoko truck at my workplace.No carbs or go home🤪 #type1diabetic #type1warrior #t1 #type1diabetes
Pamplona Cathedral #camino #hiking #santiago #mycamino
Views vistas vertigo #travel #caminodesantiago #books #camino #mycamino #caminopeople #santiago
Counting my macros. NO MATTER WHAT #type1diabetic #type1 #health #type1diabetes
65g carbs 18g protein good fats and greenery. Don't treat yourself any way but WELL.
“ #hiking #camino #santiago #mycamino Almost at the top”