Faye Stenning on staying fit while living a city life // Spartan ATHLETE 007
This week I talk with the tiny, but fiercely mighty, Faye Stenning about staying fit & race prepping in a dense city habitat like the overwhelming & chaotic life of a NYC city dweller.
TAKE AWAY POINTS:
Be creative in your training options and use the environment you have
Commuting to trails, finding groups, pick your times, just do what you have to do
Surround yourself with like minded people
It CAN be done
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay
FOLLOW SPARTAN UP AND KEVIN G
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
Kevin Gillotti on Instagram https://www.instagram.com/kevingillotti/
Kevin Gillotti on The Web www.kevingillotti.com
CREDITS:
Host: Kevin Gillotti
Show Notes & Artwork: Kevin Gillotti
Producer: Marion Abrams, Madmotion, llc.
Videography: Madison McGahan, Mike Isabell, Alberto Campos
Editing: Heather Knox
© 2019 Spartan
Видео Faye Stenning on staying fit while living a city life // Spartan ATHLETE 007 канала The Hard Way w/ Joe De Sena
TAKE AWAY POINTS:
Be creative in your training options and use the environment you have
Commuting to trails, finding groups, pick your times, just do what you have to do
Surround yourself with like minded people
It CAN be done
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay
FOLLOW SPARTAN UP AND KEVIN G
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
Kevin Gillotti on Instagram https://www.instagram.com/kevingillotti/
Kevin Gillotti on The Web www.kevingillotti.com
CREDITS:
Host: Kevin Gillotti
Show Notes & Artwork: Kevin Gillotti
Producer: Marion Abrams, Madmotion, llc.
Videography: Madison McGahan, Mike Isabell, Alberto Campos
Editing: Heather Knox
© 2019 Spartan
Видео Faye Stenning on staying fit while living a city life // Spartan ATHLETE 007 канала The Hard Way w/ Joe De Sena
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