Ultimate Post-Workout Egg Sandwich 🍳🔥 #shorts #highprotein

45g of high-quality protein, perfect carbs for recovery, and loaded with cheese and spicy sauces. Simple to make, zero complex prep, and taste ekdum lajawaab!

📊 TOTAL MACROS (Full Meal):
• Calories: ~750 kcal
• Protein: 45.5g
• Carbs: 38g
• Fat: 45.5g

🛒 INGREDIENTS:
• 6 Whole Eggs
• Spices: Salt, Pizza Herbs, Peri Peri, Red Chilli Powder
• 2 Bread Slices
• Spreads: 1 tbsp Light Mayo, 1 tbsp Schezwan Chutney
• 1 Cheese Slice
• Fresh Iceberg Lettuce 🥬
• Tools: 1 Katte-dar Yantra (Fork) 😉

⏱️ METHOD:
Whisk the eggs with spices using your trusted katte-dar yantra. Cook and flip the omelet. Spread the sauces on the bread, layer with cheese and lettuce, and toast both sides until golden and crispy!

Subscribe for more high-protein, zero-mehnat recipes to fuel your gains! 🚀

#EggSandwich #PostWorkoutMeal #HighProtein #GymDiet #6Eggs #MuscleBuilding #EasyBreakfast #Shorts #YouTubeShorts #HinglishRecipes

Видео Ultimate Post-Workout Egg Sandwich 🍳🔥 #shorts #highprotein канала NAGAR PUNE NAGAR PSG.