Beginner's Guide to the Clean & Jerk | CrossFit Invictus | Weightlifting

In this video, Invictus Weightlifting Coach, Jared Enderton, shares some key points to help remind you of where your body should be and what you should be focusing on in each phase of the clean & jerk. Join http://bit.ly/2Xs5N4f

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Видео Beginner's Guide to the Clean & Jerk | CrossFit Invictus | Weightlifting канала CrossFit Invictus