How to Run the 400M Faster with Ball of Foot Striking

In this video we talk about how to run the 400M faster using "ball of foot" striking! Check it out!

Download a FREE 2-WEEK training below:
http://https://therunexperience.com/free-training

TRY our Training Club for FREE - Complete training programs with daily videos and coaching support!
http://therunexperience.com/training-plans/training-club

Then, download our FREE mobile app with all our training content!
http://therunexperience.com/app
Facebook: https://www.facebook.com/therunexperience
Instagram: http://instagram.com/therunexperience

-~-~~-~~~-~~-~-
Check out one of our best videos yet: "How To Run Properly For Long Distance | 4 Important Tips"
https://www.youtube.com/watch?v=EIb_mtyZe-w
-~-~~-~~~-~~-~-

Видео How to Run the 400M Faster with Ball of Foot Striking канала The Run Experience