Sore Feet From Work? 4 Ways To Soothe Them | Kintec: Footwear + Orthotics

Spending more time on your feet at work can increase the load on your muscles and joints, leading to the development of over-use injuries and musculoskeletal disorders.

This usually presents itself as pain and excess fatigue in your feet, knees, legs, and lower back.

Now you may feel that this is ‘normal’ and just a part of life, but it doesn’t have to be!

Here are some strategies to help you reduce pain and minimize fatigue throughout your day:

1. Choose appropriate footwear
2. Support your feet
3. Consider compression socks
4. Alternate your footwear
5. Practice stretches throughout the day
6. Rest and recover properly

If you have any questions about these tips, read more about this on our blog: https://www.kintec.net/blog/tired-feet-work-relief/

You can also contact your nearest Kintec location and talk to a Shoe Fitting Specialist today!

@KintecFootwear
www.kintec.net

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