FULL WEEK OF WORKOUTS | Realistic VLOG, What I Eat, NEW Activewear, Productive Workout Routine 2022

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Hi Everyone 💕 Here's a full week of workouts! I usually do a 5-6 day split. It depends if I feel like I need that extra day of resting! Otherwise Friday would be either another Full Body Day & Saturday would be Cardio Day. I also made sure to include some food and snacks that I eat before & after my workouts! Anyways let me know what ya'll think & leave a comment if I forgot to mention something :)

Previous Week Of Workouts Video https://youtu.be/8kuqrJ5PmmE
Throwback Oh Polly Haul https://youtu.be/Piz-uYXtGE4

Intro 0:00
BO+TEE HAUL 2:00
Monday (Leg Day) 4:33
Tuesday (Back & Biceps) 9:13
Wednesday (Shoulders) 15:01
Thursday (Leg Day) 19:45
Friday (Cardio & Abs) 24:20

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BO + TEE
Shop Overload Collection https://boandtee.com/collections/overload
Wearing Size Small

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RELATED/MENTIONED VIDEOS:
RECENT DAY IN MY LIFE VLOG https://youtu.be/5qPKOlUqyf4
CLEANING ROUTINE https://youtu.be/UN3xvcAq4ME
DAY IN MY LIFE VLOG https://youtu.be/an1Q0MQWwbA
SHOWER ROUTINE 2021 https://youtu.be/nZgHexoMwOo
MORNING ROUTINE 2021https://youtu.be/tTGb7l4PJn0
MY ROOM TOUR https://youtu.be/A3S9YQqgm7Q

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Fitness vlog
Full week of workouts
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What i eat in a day
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What i eat post workout
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Disclaimer: This video is sponsored by Built Bar. Thank you for the support :)

#WeekOfWorkouts #WeeklyVlog #MyWorkoutRoutine

Видео FULL WEEK OF WORKOUTS | Realistic VLOG, What I Eat, NEW Activewear, Productive Workout Routine 2022 канала Kisha Alejandra