VECKANS SKIERGPASS 2.0 - #2

Veckans Skiergpass 2.0

Coach: Anton Karlsson
Athlete: Emil Persson

70/20 x 4
45/15 x 8
30/30 x 8
15/15 x 10

2min rest between blocks.

Get informed by coach Karlsson and inspired by 2 time SC champion Emil Persson.
Warm up is excluded from the video. We recommend a 10min warmup before starting this exercise.
Slightly controlled in the beginning the push as hard as you can! Good look everyone!

Видео VECKANS SKIERGPASS 2.0 - #2 канала Lager 157 Ski Team