5 MOST Common Causes of HIGH BLOOD PRESSURE

5 Most common causes of High Blood Pressure

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We are going to take about the 5 MOST COMMON causes of High Blood Pressure.

Now High blood pressure is a major health issue and it matters because of the debilitating effects that it can produce.
- 7 out or 10 people on first heart attack actually have high blood pressure also.
- 8 out of 10 people with their first stroke also have been dealing with high blood pressure.

So you can surely work on these 5 things:

1- Excessive salt intake
2- Excessive alcohol
3- Obesity
4- Lack of exercise
5- Cigarette smoking

If you do have high blood pressure, and if you can possibly work on some of these 5 things then there is every possibility that you can get off your pills and not have high blood pressure any longer . Now wouldn’t that be great!

Видео 5 MOST Common Causes of HIGH BLOOD PRESSURE канала Dr Khan Show