Deltoid Self Massage and Shoulder Pain

Lear how to self massage your own deltoid muscles and shoulder pain muscles in this helpful video. You may also need to massage the biceps, triceps, levators, Trapezius, Teres and pecks. If you have sore deltoids or rotator cuff muscles, watch this video!

Watch my shoulder massage playlist here: https://www.youtube.com/watch?v=kAGL0Ic_Fsw&list=PLcJ98nMsxpo6Zdc763ggPiwpHj717mt5A

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Wooden butt massage ball: https://www.brettsnaturalhealth.com/product/leather-softball-massage-glutes-for-low-back-pain/

Lanna rollers: http://www.brettsnaturalhealth.com/product/lanna-roller-wooden-body-roller/

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Видео Deltoid Self Massage and Shoulder Pain канала Vitality Massage