When Fear Grips You by Surprise

Join Lisa Pulliam, HorseClass instructor, for the new Weekly Series, Junk in Your Trunk.

This series looks at emotional health for riders, and gives real tools you can use to feel better - for you and your horse!

In this episode, Lisa shares her experience navigating through some unexpected feelings of fear with her horse, Kody. Lisa reminds us that we must be calm and regulated in order for our horses to show up for us in the same calm energy.

So, the next time you find yourself unexpectedly overwhelmed by fear, take a moment to stop, regulate, and avoid "borrowing trouble from tomorrow." Remaining in the present moment and making the expectations for yourself and your horse smaller can help make the situation feel less scary and more manageable.

Sign up for updates on the Full Course with Lisa - Finding Calm: https://www.horseclass.com/fc/interest/

Видео When Fear Grips You by Surprise канала HorseClass