Day 12 of The 16 Day Fitness Challenge | Joint Mobility | Gurudev Sri Sri Ravi Shankar

Day 12 of The 16 Day Fitness Challenge | Joint Mobility | Gurudev Sri Sri Ravi Shankar

It doesn't matter how old you are, what your size or shape is. All that matters is your enthusiasm!

Boost your energy and calm your mind with this combination of fitness and a refreshing meditation by Gurudev. We promise you’ll have a lot of fun!

Did you know that your breath can change your life? Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Tap into your breath's power with a free introduction to breath and meditation, offered LIVE.
Join here https://aolf.me/intro

#16DayFitnessChallenge

About Gurudev
Gurudev is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that helps individuals and communities find greater well-being and connection. #Gurudev

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