Is Breath Hold Healthy And Does It Produce More Red Blood Cells? | Breathing Explained

Is breath hold healthy and important during breathing techniques? And does it produce more red blood cells through the Bohr effect and the production of Epo by the kidneys? Breathwork Explained.

#breathworkexplained #epo #redbloodcells

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Видео Is Breath Hold Healthy And Does It Produce More Red Blood Cells? | Breathing Explained канала Tim van der vliet