What is INFLAMMATION? Signs, Causes + What YOU Can Do To Get Rid of It

The term “inflammation” gets thrown around a lot nowadays, but do you know what it really is and what it’s doing to your body? In this video, I not only explain what is inflammation, but also tell you the symptoms to look out for to avoid chronic inflammation. Plus, you’ll learn the best ways to reduce inflammation with anti-inflammatory foods and behaviors, so you can feel healthy and pain-free again!

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RECOMMENDED VIDEOS:

- 5-Day Anti-Inflammatory Meal Plan: https://www.youtube.com/watch?v=uDzW2-Uc0gY
- What I Eat in a Day: https://www.youtube.com/watch?v=lZd6ByEH6to
- Intermittent Fasting Guide for Women: https://www.youtube.com/watch?v=lZd6ByEH6to
- Does ACV Help with Weight Loss: https://www.youtube.com/watch?v=H8xdJTa46Nc
- 10 Foods That Cause Inflammation: https://www.youtube.com/watch?v=UVK1Q1iwGjU

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#inflammation #whatisinflammation #reduceinflammation

Видео What is INFLAMMATION? Signs, Causes + What YOU Can Do To Get Rid of It канала Lacey Baier