Repressed Emotions vs. Emotional Numbing: What's the Difference? #risingup #traumainformed #facts

Are you struggling to understand the difference between repressed emotions and emotional numbing? In this video, we'll dive into the complexities of emotional regulation and explore how these two concepts impact our mental health, relationships, and overall well-being.

Many of us have experienced anxiety, depression, and complex trauma, which can lead to unhealed trauma and a wounded inner child. But what happens when we try to suppress our emotions or numb ourselves to avoid feeling the pain? We'll discuss how this can affect our ability to form healthy relationships, practice self-help, and engage in effective therapy.

If you're ready to start your inner child healing journey and learn how to heal your inner child, this video is for you. We'll provide you with valuable mental health tips and insights to help you understand the nuances of repressed emotions and emotional numbing. By the end of this video, you'll have a deeper understanding of your emotions and be better equipped to start your healing journey.

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Rising Up with Nancy Pusateri
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Видео Repressed Emotions vs. Emotional Numbing: What's the Difference? #risingup #traumainformed #facts канала Rising Up with Nancy Pusateri
anxiety, complex trauma, depression, emotions, healing, how to heal your inner child, inner child healing, inner child work, mental health tips, relationships, self help, therapy, trauma, unhealed trauma, wounded inner child