high protein diet, high protein food for weight loss, sources of protein, protein.

In this video I go over some high protein foods. Protein is essential for your body to function properly. In fact, it's one of the major building blocks of your body. Protein is vital for growth and repair of all your body's cells and tissues. It's also important for the production of enzymes and hormones. Protein also helps your body create and transport cells, which maintains the health of your skin, hair and nails. Protein is also a building block of enzymes, hormones, antibodies and blood clotting factors.
This Video Topic Highlights high protein diet, high protein food for weight loss. We are also discuss About sources of protein, protein.
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Видео high protein diet, high protein food for weight loss, sources of protein, protein. канала Imran Ali