Ethiopia:- የኮከናት ዘይት አስገራሚ ጥቅሞች | Nuro Bezede Girls

on This Video's provided Nuro Bezede Media explains about Coconut oil has been a dietary and beauty staple for ages in tropical regions, especially in Southeast Asia and the Pacific Islands. Its use and popularity is growing across the globe, and for a good reason. Coconut oil is an excellent source of nutrition and has many health benefits.

Because the oil contains more than 90% saturated fat, it was long believed to be unhealthy. However, opinions are shifting as a growing body of research unveils the profoundly positive effects that coconut oil can have on health.

Be it antioxidant, antimicrobial, antibacterial, antiviral, and antifungal properties; this powerhouse ingredient has them all. It also helps in the absorption of other minerals.

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