Which Position is Best for Sleep, Sleeping Position for Neck and Back Pain, Best Sleeping Position

Which Sleeping Position is better? How to sleep with neck and Back Pain?
Benefits of Left Side Sleeping.

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How to select Neck (Cervical Pillow), Best sleeping Pillow for neck pain, headache and cervical pain:
https://youtu.be/2iUvBuUF6_A

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about 4 sleeping positions and out of that 4 which is best sleeping position and why? Benefits of all sleeping positions. How sleeping affects lower back pain and neck pain.

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Knee Support Pillow (Perfect Support)
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Back Support Pillow (Wedge Pillow)
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ALSO WATCH:
How to sleep with Back Pain and Sciatica:
https://youtu.be/HA-1wHqcFBc

Sleeping Position for Neck and Shoulder Pain:
https://youtu.be/T8EWxEBYt0c

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Видео Which Position is Best for Sleep, Sleeping Position for Neck and Back Pain, Best Sleeping Position канала Sukoon physical therapy