I do this 10 minute workout to stay shredded | Calisthenics

I do this 10 minute workout to stay shredded | Calisthenics
Today's Routine: 1-10 countup 55 pullups, 55 pushups, 55 bar dips, 10 isometric muscle ups
Master Shredda, the Vegan fitness trainer who specializes in calisthenics exercises combined with healthy vegan dieting to build muscle and generate amazing results. Follow this public full body work out routine to transform your body in no time. No excuses, no gym, only results. Whether you're a beginner, expert, or just need some extra motivation, these body weight workouts will surely get your mind, soul, and body going in the right direction.

Email: 1chanceinamillion@gmail.com for training, meals, consultations etc
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Видео I do this 10 minute workout to stay shredded | Calisthenics канала Master Shredda