Strengthen, Twist & Release // Moderate Yoga Class ~ 1 hour!

Please enjoy this moderately paced, all levels yoga class to strengthen and stretch the whole body, detox through twisting, and cultivate a stable core foundation. Your feedback helps me grow as a teacher!

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Filmed at the Divine Grace Yoga Ashram in Sedona, AZ.

For more information on the Sivananda tradition and Divine Grace:
https://www.sivananda.org/
https://www.divinegraceyogaashram.org/
Add Swami Sankarananda on Facebook:
https://www.facebook.com/shankar.ananda.11

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My personal website & multimedia art portfolio: https://youareloved.one/
For business inquiries: https://youareloved.one/contact

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Видео Strengthen, Twist & Release // Moderate Yoga Class ~ 1 hour! канала Queer Soul Alchemy