How To Get the BEST SLEEP of Your Life | My Wind Down Routine
I'm taking you through my wind down sleep routine to show you how to sleep better! Ever wonder how you can get the BEST sleep of your life before a big day or how to sleep a full night when you're feeling anxious? Here are the top sleep products and my ultimate night routine I use to get a restful night's sleep.
I'm Jen, I live in NYC and I'm obsessed with all things self-care & workout classes. Just trying to live my happiest & healthiest life and help you guys do the same! I post videos EVERY WEEK :)
Products Mentioned & Promo Codes:
Sakara Life: http://bit.ly/38opJw4
(20% DISCOUNT CODE: XOJENLAUREN)
Plant Therapy Essential Oils: https://bit.ly/3wTNwOf
Mindset Wellness: https://bit.ly/3wz4ZMA
(10% DISCOUNT CODE: JENLAUREN10)
My AMAZON Shop with all products!: https://amazon.com/shop/jenlauren
Listen to Dare to Self-Care podcast: bit.ly/daretoselfcare
Dare to Self-Care podcast instagram: https://www.instagram.com/daretoselfcarepod/
SUBSCRIBE please to be apart of this amazing supportive community!: https://www.youtube.com/c/jenlauren/videos?view_as=subscriber
**FTC Disclaimer: All opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that let you help support my channel at no extra cost😊
*Jen Lauren is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
Email: jenlaurenyt@gmail.com
Instagram: @jen_laurenn
Tiktok: @jenlaurenn
#howtosleepbetter #winddownroutine #nightroutine #sleeproutine #howtowinddown
Видео How To Get the BEST SLEEP of Your Life | My Wind Down Routine канала Jen Lauren
I'm Jen, I live in NYC and I'm obsessed with all things self-care & workout classes. Just trying to live my happiest & healthiest life and help you guys do the same! I post videos EVERY WEEK :)
Products Mentioned & Promo Codes:
Sakara Life: http://bit.ly/38opJw4
(20% DISCOUNT CODE: XOJENLAUREN)
Plant Therapy Essential Oils: https://bit.ly/3wTNwOf
Mindset Wellness: https://bit.ly/3wz4ZMA
(10% DISCOUNT CODE: JENLAUREN10)
My AMAZON Shop with all products!: https://amazon.com/shop/jenlauren
Listen to Dare to Self-Care podcast: bit.ly/daretoselfcare
Dare to Self-Care podcast instagram: https://www.instagram.com/daretoselfcarepod/
SUBSCRIBE please to be apart of this amazing supportive community!: https://www.youtube.com/c/jenlauren/videos?view_as=subscriber
**FTC Disclaimer: All opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that let you help support my channel at no extra cost😊
*Jen Lauren is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
Email: jenlaurenyt@gmail.com
Instagram: @jen_laurenn
Tiktok: @jenlaurenn
#howtosleepbetter #winddownroutine #nightroutine #sleeproutine #howtowinddown
Видео How To Get the BEST SLEEP of Your Life | My Wind Down Routine канала Jen Lauren
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![NYC Storytime | i was followed on the subway in new york city.](https://i.ytimg.com/vi/MKdct8C_xO4/default.jpg)
![come with me on a mental health walk to chat about how I'm handling working from home in nyc](https://i.ytimg.com/vi/8QJ41__b1QU/default.jpg)
![6AM Mindful Spring Morning Routine (on a NYC workday)](https://i.ytimg.com/vi/lQEMAwul4nA/default.jpg)
![TRAVEL VLOG: staying healthy while traveling & RH Rooftop in West Palm Beach!](https://i.ytimg.com/vi/yxfRgtXZ604/default.jpg)
![9-5 work week in NYC vlog | working for Dear Media & balancing side hustles](https://i.ytimg.com/vi/PZxw7DPFGIM/default.jpg)
![my perfect self care night routine :)](https://i.ytimg.com/vi/SJYqSkiM_jE/default.jpg)
![LAST DAY FUNEMPLOYED VLOG!!! | the ULTIMATE self care day](https://i.ytimg.com/vi/EMLhLXf47uM/default.jpg)
![a *realistic* PLAN WITH ME | notion goal setting, half marathon training + wedding planning](https://i.ytimg.com/vi/0oloRpEnSTQ/default.jpg)
![FAMOUS YOUTUBERS Choose My Workouts For A Week | Veggiekins, Michelle Reed, Taylor Woods & more](https://i.ytimg.com/vi/IBGLuym5jGE/default.jpg)
![Productive Work Day In My Life In NYC | work at a coffee shop with me & how I prepare for podcasts!](https://i.ytimg.com/vi/5FCsULygW8c/default.jpg)
![PRODUCTIVE WEEK IN MY LIFE: 6am morning routine, getting my life together, working for a youtuber](https://i.ytimg.com/vi/VvIvEtdcZf0/default.jpg)
![SPEND A WEEKEND IN NYC WITH ME VLOG | workout classes, tattoos, mental health](https://i.ytimg.com/vi/caFfAgJmtuM/default.jpg)
![Productive Day in My Life in NYC as a PART-TIME CONTENT CREATOR!](https://i.ytimg.com/vi/hO4J49bDPxw/default.jpg)
![REALISTIC WELLNESS JOURNEY: trying to eat before i drink coffee](https://i.ytimg.com/vi/SRv-T1FX3rw/default.jpg)
![OMG MY NAKED NEIGHBOR FOUND ME (part 2)](https://i.ytimg.com/vi/1NI6OVfEAzo/default.jpg)
![Productive Day In My Life | working out at rumble, NYC apartment hunting and meeting youtubers!](https://i.ytimg.com/vi/fKAWNMwV7wA/default.jpg)
![I tried an AYURVEDIC MORNING ROUTINE for ONE WEEK to improve my IBS & anxiety (it WORKED?!)](https://i.ytimg.com/vi/B-PwE_zJxtw/default.jpg)
![How a week in nyc really is + the "why not me" mentality](https://i.ytimg.com/vi/UCFRpRae3FI/default.jpg)
![PRODUCTIVE WORK WEEK IN NYC VLOG | juggling 5 part time jobs in nyc](https://i.ytimg.com/vi/T-xPGrSkKmo/default.jpg)
![a night out living in nyc vlog!!!](https://i.ytimg.com/vi/HHXIi8yaBSU/default.jpg)
![Day in the life of a front desk receptionist at rumble boxing class... LOL](https://i.ytimg.com/vi/kf5hp_aFvjA/default.jpg)