Sacral Chakra: Yoga Practice to Create Your Journey I Chakra Challenge

Welcome to day 2 of the Chakra Challenge & introducing your sacral chakra yoga practice designed to create your journey! Your sacral chakra, svadhistana, is your space of creation, literally & figuratively, centering around fluidity, ease of movement and expression. This sacral chakra yoga practice creates fluid movement, opens your hips & works deep into the core to awaken & connect to this energy center!

Want to dive deeper into the chakra system with me? Join my 7-Day Chakra Yoga Challenge from the beginning - http://bit.ly/thechakrachallenge

30 Min Cleanse Your Sacral Chakra Yoga Flow - https://youtu.be/c_IyqUyilPQ
Sacral Chakra Yoga Class to Reconnect to Emotions - https://youtu.be/8aL_OQA9Nhc

✅ Subscribe to support free yoga - http://bit.ly/thejourneyjunkieyoutube
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Thanks for practicing with me,

Allie, xx

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FREE YOGA CHALLENGES 👉

💪 7-Day Yoga Body Bootcamp Challenge - https://bit.ly/yogabodybootcampchallenge
🕉️ 7-Day Chakra Yoga Challenge - http://bit.ly/thechakrachallenge
☀️ 7-Day Morning Yoga Challenge - http://bit.ly/morningyogaclasspack
🧘 Beginner Yoga Challenge - http://bit.ly/b2ybchallenge
📆 30 Pose Yoga Journey Challenge - http://bit.ly/30poseyogajourney

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*The links above are affiliate links that support this community.

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*The links above are affiliate links that support this community.

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Welcome to The Journey Junkie channel, led by Allie Van Fossen, where we use the yoga practice to discover your untapped potential and create on and off the yoga mat transformation. Here you can find yoga classes ranging in all styles with the central message to prioritize yourself, love yourself, not take life for granted, and go LIVE YOUR JOURNEY!

The Journey Junkie HQ - https://www.thejourneyjunkie.com
Instagram - www.instagram.com/thejourneyjunkie/

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The Journey Junkie LLC Disclaimer:

All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.

#chakrayoga #sacralchakra #35minyoga

Видео Sacral Chakra: Yoga Practice to Create Your Journey I Chakra Challenge канала Allie - The Journey Junkie