The 5 D's of Destressing
Source:
https://www.spreaker.com/user/publichousemedia/the-5-ds-of-destressing
The 5 Ds of Destressing
Stress management is essential in life: I see how stress disrupts our ability to learn, work and problem solve. As a parent, spouse, and former educator, I feel the effect of stress on my own world. Although we can't permanently avoid stress, we can manage it with the right strategies. These are my five Ds of stress management—the strategies we can use ourselves and those we have an influence on in this world.
https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125
I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you.
Find & connect with me more at https://www.choosetoriseup.com/
IG: kjpmeyer
FB: choosetoriseup
Help Support this podcast by
- sharing it with a friend
- posting it on your social media
Видео The 5 D's of Destressing канала Public House Media
https://www.spreaker.com/user/publichousemedia/the-5-ds-of-destressing
The 5 Ds of Destressing
Stress management is essential in life: I see how stress disrupts our ability to learn, work and problem solve. As a parent, spouse, and former educator, I feel the effect of stress on my own world. Although we can't permanently avoid stress, we can manage it with the right strategies. These are my five Ds of stress management—the strategies we can use ourselves and those we have an influence on in this world.
https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125
I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you.
Find & connect with me more at https://www.choosetoriseup.com/
IG: kjpmeyer
FB: choosetoriseup
Help Support this podcast by
- sharing it with a friend
- posting it on your social media
Видео The 5 D's of Destressing канала Public House Media
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How To Be a Girl Boss With Your Day7 Pasos para vivir sin deudas4 Steps to Becoming a ConquerorDwelling On The Past Will Ruin The Future8 Causes of ProcrastinationResources for Military SpousesJohn 17:17Ephesians 4:29Promote Your Passion - Meet Susan FochsThe Real Life Nuke LaLoosh: Remembering Steve DalkowskiMilitary Spouse ResponsibilitiesWhere Do We Go From Here? Series f/ Dr. Gastrid HarriganMLB ExpansionMexico Hit with 7.4 EarthquakeYou Are a MasterpieceWhat is the fascination with Halloween?What makes a good role model?1 | Group A PreviewMaddie LouderRetro Gaming with Retr0Rob!Mr. Army Wife