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EASY Taco Bake Casserole🌮🧀 WW Friendly | Lightened Up Recipe |Weight Watchers-With Calories & Macros

EASY Taco Bake Casserole🌮🧀 WW Friendly | Lightened Up Recipe |Weight Watchers- With Calories & Macros Weight Watchers Points and additional nutritional information Included. This Skinny comfort food recipe for taco bake gives you all the flavors of tacos in an easy casserole form!
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Ingredients:
12 tortillas Pueblo Lindo White corn tortillas
1 can Fat free refried beans
16 oz 93% lean ground turkey
2 Tbsp Taco seasoning mix
1 1⁄2 cups Kroger Reduced fat 4 cheese Mexican blend finely shredded cheese
1⁄2 cup Water
1 medium Uncooked onion, chopped
1 medium Uncooked bell pepper, chopped
2 tsp Minced garlic
20 oz Rotel Original diced tomatoes & green chilies
15 1⁄2 oz Canned black beans
In a large skillet, on medium high heat, add ground turkey along with the onions, bell pepper and black pepper until the turkey is browned and the veggies are softened. Add minced garlic and cook an additional minute. Add in water and taco seasoning. Stir and let simmer for about 5 minutes on low heat. Add the Rotel and rinsed and drained black beans. Stir and let continue to simmer for an additional 10 minutes on a low heat. In a microwave safe bowl, heat refried beans to soften them.
Spray the bottom of a 9×13-inch dish with nonstick spray. Place 6 tortillas on the bottom of the dish. Spread half of the refried beans on top, followed by half of the meat mixture, evenly over the tortillas. Sprinkle half of the cheese over the meat layer. Repeat the process with remaining tortillas, beans, meat mixture and cheese. Bake, uncovered, at 350°F until bubbly, and cheese is melted, about 25-30 minutes. Serve with taco toppings of your choice!

Makes 6 servings. WW Points per serving - 9 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder➡
https://cmx.weightwatchers.com/details/MEMBERRECIPE:642d715b07d27719305efac8
*Nutrition Information: YIELD: 6 SERVING SIZE: 1/6
Amount Per Serving: CALORIES: 411 TOTAL FAT: 12 g SATURATED FAT: 5 g CHOLESTEROL: 15 mg SODIUM: 1281 mg CARBOHYDRATES: 50 g FIBER: 12 g SUGAR: 3 g PROTEIN: 33 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.

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Видео EASY Taco Bake Casserole🌮🧀 WW Friendly | Lightened Up Recipe |Weight Watchers-With Calories & Macros канала AliciaLynn
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20 апреля 2023 г. 17:00:13
00:06:25
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