HOME WORKOUT FOR YOUR STRONG BODY (NO EQUIPMENT NEEDED) l 여름 대비 전신 칼로리 태우기 ! (맨몸운동 ver.)

Today's workout is PART 2 of 10 MIN FULL BODY training program. This routine is good for your stamina and increase your whole body strength.
Please keep our 2 weeks workout program to achieve each of your goal.

오늘의 운동은 10분 전신운동 프로그램의 PART2 입니다. 이번 운동은 여러분들의 활력을 높혀주고 전신 근력을 키워주는 루틴입니다!
여러분들 각자의 목표를 위해서 저희와 2주 동안 끝까지 함께 운동해요:)

* 2 WEEKS FULL BODY WORKOUT
PART 1 (THU/FRI/SAT) : https://youtu.be/L1kS5I99dlM
PART 2 (MON/TUE/WED) : https://youtu.be/KEn-6kkC1oU
PART 3 (THU/FRI/SAT) : will be uploaded
PART 4 (MON/TUE/WED) : will be uploaded
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Видео HOME WORKOUT FOR YOUR STRONG BODY (NO EQUIPMENT NEEDED) l 여름 대비 전신 칼로리 태우기 ! (맨몸운동 ver.) канала Allblanc TV