Flexibility Basic Training for Karate: Shoulder
JKS Instructor Takashi Yamaguchi introduces some exercises to improve the usage of the shoulder joint and scapula (shoulder blades) in striking techniques. Subtitles in English are available
Видео Flexibility Basic Training for Karate: Shoulder канала 日本空手松涛連盟総本部JKS Headquarters
Видео Flexibility Basic Training for Karate: Shoulder канала 日本空手松涛連盟総本部JKS Headquarters
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