How to Clear Your Body of Senescent Cells Through Activating Autophagy - Dr. Rhonda Patrick

On this video, Dr. Rhonda Patrick explains what are senescent cells and how through autophagy activation to get rid of them.
For example, resveratrol, spermidine, as well fasting are known ways how to activate the autophagy system.

Support Dr. Patrick's work. She gives Q&As every month to members and offers other benefits. https://www.foundmyfitness.com/crowdsponsor

Cedits to Joe Rogan Experience: http://podcasts.joerogan.net/

Full podcast on Youtube: https://www.youtube.com/watch?v=dDJdk0j4xnM&t=3392s

More information about Dr. Rhonda Patrick: https://www.foundmyfitness.com/

Stay healthy, folks.

Видео How to Clear Your Body of Senescent Cells Through Activating Autophagy - Dr. Rhonda Patrick канала Erkki Dreiak