What I Ate: Healthy Vegan Recipes (Tofu Omelette, Cauliflower Tacos, Cheesecake etc.)
GET UP TO 50% OFF + an additional 15% OFF your Four Sigmatic order! Click: https://www.foursigmatic.com/SVK4
(Discount code auto-applied at checkout)
* International shipping is available.
SURPRISE UPDATE: Four Sigmatic’s Annual Summer Sale is happening NOW! This is a huge opportunity to get your favorite products at a massive discount. If you’ve been curious about trying the ‘shroom’ trend, now you can get UP TO 50% off your favorite Mushroom Drinks! Plus if things couldn’t get any better, you can click my link above and receive an ADDITIONAL 15% off on top of the sale and Free Shipping on orders of $50 or more. Discount code is auto-applied at checkout. This rarely happens and the sale ends on June 29, 2020 so act quickly!
✹ Recipes ✹
Omelette →
1 (12 oz) block soft tofu
1/2 cup chickpea flour
1 heaping TBSP tapioca starch or cornstarch
3 TBSP nutritional yeast
1 tsp onion powder
1/2 tsp garlic power
pinch of turmeric (optional)
1/2 tsp kala namak (black salt)
Blend all ingredients until completely smooth and allow batter to sit for at least 10 minutes. Heat some oil or vegan butter in a skillet over medium heat. Add in about 1/3 cup batter and spread evenly in pan. Cover and allow to steam for 3-4 minutes, or until the top of the omelette starts to dry out (it will stop being glossy). Carefully flip omelette. Add sauteed veggies and vegan cheese, then fold over. Cover with a lid and allow to steam for an additional 2-3 minutes until cheese is melted. Enjoy!
Coconut Cauliflower Tacos → https://www.veggieinspired.com/crispy-baked-cauliflower-tacos/
Chickpea Sweet Potato Peanut Butter Stew → https://sarahsvegankitchen.com/recipes/sweet-potato-peanut-stew/
Mini Cheesecakes →
For the Crust: In a food processor, pulse 1 cup of your favorite nuts with 1 cup of fresh medjool dates until crumbly and mixture sticks together. Line muffin tins or springform pan with a strip of parchment for easy removal and spray lightly with oil.
For the filling:
1 cup raw cashews, soaked overnight or boiled 10 minutes
1 can coconut cream
juice of 1 lemon
1 tsp vanilla extract
3-4 tablespoons maple syrup or agave
pinch of salt
3 TBSP melted coconut oil
Blend all ingredients together until completely smooth. Pour evenly between your muffin tins or into springform pan over crusts. Place in freezer for at least 3 hours. To serve, let them sit out for about 10 minutes at room temperature to soften slightly (like ice cream).
✹ More Videos ✹
More Vegan Taste Tests → https://bit.ly/2Y1TBLP
What I Eat in a Day Playlist → https://bit.ly/32JPW3F
Recipe Tests + Cookbook Reviews → https://bit.ly/2StEMvm
Cook with Me! → https://bit.ly/2O7DK9H
Tofu Recipes → https://bit.ly/2CLTTsC
Personal/Mental Health → https://bit.ly/30P20Pv
✹ Find Me! ✹
instagram (personal) | @thesarahsullivan
instagram (vegan product reviews) | @sarahs.vegan.eats
recipe blog | sarahsvegankitchen.com
podcast | https://anchor.fm/whatislifedude/
✹ Contact Me! ✹
for business inquiries → thesarahsullivan@gmail.com
✹ Fave Things ✹
the best vegan protein! use SARAH10 for a discount. it helps me too. 💕 →http://bit.ly/2MUrmss
my video gear + cooking equipment → https://kit.co/SarahSullivan
I get all my background music from MusicBed! you can get a free trial here: http://share.mscbd.fm/thesarahsullivan
✹ About Me! ✹
Welcome to Sarah’s Vegan Kitchen! My name is Sarah Sullivan. I share vegan recipes, from healthy meal ideas to plant-based versions of comfort food dishes I used to love.
✹ Affiliate Disclosure ✹
When you make a purchase through my affiliate/referral links, you occasionally allow me to earn a small commission at no extra cost to you. Thank you for supporting this channel!
Видео What I Ate: Healthy Vegan Recipes (Tofu Omelette, Cauliflower Tacos, Cheesecake etc.) канала Sarah's Vegan Kitchen
(Discount code auto-applied at checkout)
* International shipping is available.
SURPRISE UPDATE: Four Sigmatic’s Annual Summer Sale is happening NOW! This is a huge opportunity to get your favorite products at a massive discount. If you’ve been curious about trying the ‘shroom’ trend, now you can get UP TO 50% off your favorite Mushroom Drinks! Plus if things couldn’t get any better, you can click my link above and receive an ADDITIONAL 15% off on top of the sale and Free Shipping on orders of $50 or more. Discount code is auto-applied at checkout. This rarely happens and the sale ends on June 29, 2020 so act quickly!
✹ Recipes ✹
Omelette →
1 (12 oz) block soft tofu
1/2 cup chickpea flour
1 heaping TBSP tapioca starch or cornstarch
3 TBSP nutritional yeast
1 tsp onion powder
1/2 tsp garlic power
pinch of turmeric (optional)
1/2 tsp kala namak (black salt)
Blend all ingredients until completely smooth and allow batter to sit for at least 10 minutes. Heat some oil or vegan butter in a skillet over medium heat. Add in about 1/3 cup batter and spread evenly in pan. Cover and allow to steam for 3-4 minutes, or until the top of the omelette starts to dry out (it will stop being glossy). Carefully flip omelette. Add sauteed veggies and vegan cheese, then fold over. Cover with a lid and allow to steam for an additional 2-3 minutes until cheese is melted. Enjoy!
Coconut Cauliflower Tacos → https://www.veggieinspired.com/crispy-baked-cauliflower-tacos/
Chickpea Sweet Potato Peanut Butter Stew → https://sarahsvegankitchen.com/recipes/sweet-potato-peanut-stew/
Mini Cheesecakes →
For the Crust: In a food processor, pulse 1 cup of your favorite nuts with 1 cup of fresh medjool dates until crumbly and mixture sticks together. Line muffin tins or springform pan with a strip of parchment for easy removal and spray lightly with oil.
For the filling:
1 cup raw cashews, soaked overnight or boiled 10 minutes
1 can coconut cream
juice of 1 lemon
1 tsp vanilla extract
3-4 tablespoons maple syrup or agave
pinch of salt
3 TBSP melted coconut oil
Blend all ingredients together until completely smooth. Pour evenly between your muffin tins or into springform pan over crusts. Place in freezer for at least 3 hours. To serve, let them sit out for about 10 minutes at room temperature to soften slightly (like ice cream).
✹ More Videos ✹
More Vegan Taste Tests → https://bit.ly/2Y1TBLP
What I Eat in a Day Playlist → https://bit.ly/32JPW3F
Recipe Tests + Cookbook Reviews → https://bit.ly/2StEMvm
Cook with Me! → https://bit.ly/2O7DK9H
Tofu Recipes → https://bit.ly/2CLTTsC
Personal/Mental Health → https://bit.ly/30P20Pv
✹ Find Me! ✹
instagram (personal) | @thesarahsullivan
instagram (vegan product reviews) | @sarahs.vegan.eats
recipe blog | sarahsvegankitchen.com
podcast | https://anchor.fm/whatislifedude/
✹ Contact Me! ✹
for business inquiries → thesarahsullivan@gmail.com
✹ Fave Things ✹
the best vegan protein! use SARAH10 for a discount. it helps me too. 💕 →http://bit.ly/2MUrmss
my video gear + cooking equipment → https://kit.co/SarahSullivan
I get all my background music from MusicBed! you can get a free trial here: http://share.mscbd.fm/thesarahsullivan
✹ About Me! ✹
Welcome to Sarah’s Vegan Kitchen! My name is Sarah Sullivan. I share vegan recipes, from healthy meal ideas to plant-based versions of comfort food dishes I used to love.
✹ Affiliate Disclosure ✹
When you make a purchase through my affiliate/referral links, you occasionally allow me to earn a small commission at no extra cost to you. Thank you for supporting this channel!
Видео What I Ate: Healthy Vegan Recipes (Tofu Omelette, Cauliflower Tacos, Cheesecake etc.) канала Sarah's Vegan Kitchen
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Easy Vegan Cauliflower Tacos: 3 Ways | Buffalo + Teriyaki + BLT ( Plant Based + Gluten Free Option)](https://i.ytimg.com/vi/hQ09Kdhf53w/default.jpg)
![Healthy Vegan/Vegetarian Lunch Ideas From Monday to Friday | by Erin Elizabeth](https://i.ytimg.com/vi/KmzBwppxons/default.jpg)
![The Best CAULIFLOWER WINGS...With Cereal?!](https://i.ytimg.com/vi/ffWlZvve0FY/default.jpg)
![Easy Tofu Patties // What I Ate in a Day (VEGAN)](https://i.ytimg.com/vi/nSTUiPD4vb0/default.jpg)
![](https://i.ytimg.com/vi/sI73mRb1q5E/default.jpg)
![what I eat in a day (high-protein, vegan, not boring)](https://i.ytimg.com/vi/48b_z0qJZik/default.jpg)
![Vegan Tacos, Noodles, Chickpea Salad + More // THUG KITCHEN Cookbook Review](https://i.ytimg.com/vi/kjqnlJAqt80/default.jpg)
![5 Meals I Eat Every Week (Vegan)](https://i.ytimg.com/vi/XHfiWYcYpJk/default.jpg)
![EAT THIS NOT THAT #2 // Healthy Vegan Food Swaps for Weight Loss // Plant Based](https://i.ytimg.com/vi/BnmMToToF68/default.jpg)
![Gordon Ramsay's Vegan Bacon (recipe test)](https://i.ytimg.com/vi/vHJptArTT_k/default.jpg)
![What I Eat in a Day (vegan comfort food)](https://i.ytimg.com/vi/fukk5_87t6g/default.jpg)
![what I eat in a day (high-protein, vegan, actually good)](https://i.ytimg.com/vi/0Du6f79O70Y/default.jpg)
![VEGAN "CHEEKY" NANDOS 🔥super easy recipes! #justveg](https://i.ytimg.com/vi/FOsfhlFnsEM/default.jpg)
![5 vegan recipes EVERYONE needs to know!!!](https://i.ytimg.com/vi/nGOisp5UZPY/default.jpg)
![What I Eat in a Day as a Vegan | Easy Meal Ideas 🙃](https://i.ytimg.com/vi/SUbrDPsM_To/default.jpg)
![what I eat in a week | nourishing vegan comfort food | gratitude journal](https://i.ytimg.com/vi/_VDmIWhU8KM/default.jpg)
![What I Eat in a Day #50 (Vegan) | JessBeautician](https://i.ytimg.com/vi/pmazYcqivnA/default.jpg)
![What I Eat in a Day: TASTY Vegan Meals!](https://i.ytimg.com/vi/Umv_LD_hdyc/default.jpg)
![eating only vegan fast food for an entire day](https://i.ytimg.com/vi/PXDUd_RDHZ8/default.jpg)
![15 Minute Dinner Recipes 🌱 Simple + Healthy](https://i.ytimg.com/vi/LkQr1iRiJiE/default.jpg)