10 Minute Dumbbell Shoulder Circuit [Strength/Muscle Toning Workout]
Tap in with us for this quick 10 minute circuit if you're looking to build strength and tone your shoulders 🔥 All you need is a light/moderate weighted pair of dumbbells (We used 10lb pair & 5lb pair). Since some exercises are harder than others, you may want to use different sized dumbbells if you have them. This is a no repeat workout but we made this for you to do a s a circuit for multiple rounds if you like. Give this workout a try and let us know what you think in the comments!
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The Home Equipment We Use:
https://www.amazon.com/shop/juicetoya...
Follow Us On Instagram For More Fitness Related Content:
Juice: @JuicetonTx
Toya: @ToyaCherrelle
Personal Training Business Page: @OneBodyLA
0:00 Intro
1:04 The Warm-Up
3:57 The Workout
14:00 The Recap
Видео 10 Minute Dumbbell Shoulder Circuit [Strength/Muscle Toning Workout] канала Juice & Toya
DOWNLOAD THE JUICE & TOYA APP:
https://juiceandtoya.app/
Support Our Channel With Some J&T Merch:
https://www.onebodyla.com/shop
The Home Equipment We Use:
https://www.amazon.com/shop/juicetoya...
Follow Us On Instagram For More Fitness Related Content:
Juice: @JuicetonTx
Toya: @ToyaCherrelle
Personal Training Business Page: @OneBodyLA
0:00 Intro
1:04 The Warm-Up
3:57 The Workout
14:00 The Recap
Видео 10 Minute Dumbbell Shoulder Circuit [Strength/Muscle Toning Workout] канала Juice & Toya
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