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10 Minute Dumbbell Shoulder Circuit [Strength/Muscle Toning Workout]

Tap in with us for this quick 10 minute circuit if you're looking to build strength and tone your shoulders 🔥 All you need is a light/moderate weighted pair of dumbbells (We used 10lb pair & 5lb pair). Since some exercises are harder than others, you may want to use different sized dumbbells if you have them. This is a no repeat workout but we made this for you to do a s a circuit for multiple rounds if you like. Give this workout a try and let us know what you think in the comments!

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0:00 Intro
1:04 The Warm-Up
3:57 The Workout
14:00 The Recap

Видео 10 Minute Dumbbell Shoulder Circuit [Strength/Muscle Toning Workout] канала Juice & Toya
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26 июля 2021 г. 18:00:10
00:15:32
Яндекс.Метрика