ULTIMATE SNACK - HUMMUS! Dressings and Spreads |Healthy Meal Prep|

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How to Make Hummus into fun, delicious and easy to make spreads and dressings. Just make your base and add things from there, its incredibly easy. Use it on your favorite breads, eat it with veggies, have it with a spoon or use it for a salad. Honestly, do whatever you want!

Ingredients:

4 Cups Cooked Garbanzo Beans (Or two cans)
2 Table Spoons Tahini
3oz Olive Oil
4oz Lemon Juice
Salt and Pepper to taste
Bean water (if needed)
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Видео ULTIMATE SNACK - HUMMUS! Dressings and Spreads |Healthy Meal Prep| канала CHEFPK