How To Sync Your Life to Your Period | Lakisha Adams

In today's video, we're talking about how your energy levels change during your monthly cycle, how to track changes in the body while on your period, and how to use this to your advantage and plan your life around your period.

See more on Cycle Syncing: http://rb.gy/2axkik

Lakisha Adams | Skincare and Beauty Blogger | Your Resource for Skincare Knowledge, Product Reviews, and Natural Beauty.

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I am not a licensed dermatologist, aesthetician, or cosmetic chemist. My research, opinions, and experience are my own, meant for entertainment purposes, and sharing my love for beauty and skincare. These videos are not a replacement for professional help.

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Видео How To Sync Your Life to Your Period | Lakisha Adams канала Lakisha Adams