Day 15 - Reset | MOVE - A 30 Day Yoga Journey

Knock knock… it’s me. YOU MADE IT to DAY 15! Today is a mega RESET day, embrace it and watch it serve.

For the next two weeks we will continue to grow our vocabulary, generate new connections for the brain and body.

With all my heart, thank you for trusting me and for sharing your practice.

I love designing Day 15. Let me know how this practice goes for you in the comment section down below.

READ today’s full daily message here:
https://www.youtube.com/c/yogawithadriene/community

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🖤 MOVE - Downloadable Collection 🤍
https://ywa.co/MOVE
Based on requests from the community, we are excited to announce a downloadable version of MOVE. It is offered on a donation basis, so just pay what feels good!

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🖤 WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! 🤍
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Видео Day 15 - Reset | MOVE - A 30 Day Yoga Journey канала Yoga With Adriene