2019 07 20 Systema Ryabko Morning training.
Slow movements are necessary in order to have time to feel how movement flows in the body, how tension arises, tension disappears, how mass moves. Then at speed it will happen automatically.
Видео 2019 07 20 Systema Ryabko Morning training. канала ANCIENT RUSSIAN MARTIAL ART & HEALING SYSTEMS
Видео 2019 07 20 Systema Ryabko Morning training. канала ANCIENT RUSSIAN MARTIAL ART & HEALING SYSTEMS
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21 июля 2019 г. 0:51:25
00:04:39
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