How To Touch Your Body (and enjoy it!)

How to touch your body and the tools for radical self-acceptance.

Time Stamps:
00:00- Intro
01:08- We Have Never Been Taught To Touch Our Bodies
03:12: You May Not Want To Touch Your Body
03:17: Touching your body helps heal wounds from your past (CW: SA)
04:14: Touch myself in the way that I would want someone else to touch me so that I can communicate to my partner what I need
04:28: How Should You Prepare for the How To Touch Your Body Class
05:14: One thing You Can Do TODAY to Get Comfortable Touching Your Body

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Видео How To Touch Your Body (and enjoy it!) канала Jessamyn Stanley