10-Minute Workout with My Dogs (No Repeats) 🐶 | Workout Weekends Episode 1
Are you ready to sweat! 💪
As a commitment to a healthier 2021, here is an easy 10-minute workout that you can do with me, made especially better by my dogs.
If you like what you see SUBCRIBE to my YouTube channel:
https://bit.ly/2yBYITt
Let's go!
TIMESTAMPS:
00:00 Intro
00:17 Side Lunge Sit then Stand Up
02:02 Leg Swing - Hand Stand - Switch Leg - Upright
02:57 Lean Back and Hold
03:53 Upward - Downward Facing Dog
04:55 Forward Lunge Extend Leg on the Side then Push Up
06:30 Bridge and Hold
07:27 Front Plank Knee Touches Wrists Alternately
09:10 On Your Back, Leg Bent, Leg Flutter Kick
10:52 Outro
Follow me on all my socials! 👇 👇 👇
INSTAGRAM:
👉@gretsfullido
👉@plantitagreta
LYKA:
👉@gretchenfullido
#itsagretalife #plantita #plantitagreta #gretcenfullido #motivation #smile
Видео 10-Minute Workout with My Dogs (No Repeats) 🐶 | Workout Weekends Episode 1 канала Gretchen Fullido Official
As a commitment to a healthier 2021, here is an easy 10-minute workout that you can do with me, made especially better by my dogs.
If you like what you see SUBCRIBE to my YouTube channel:
https://bit.ly/2yBYITt
Let's go!
TIMESTAMPS:
00:00 Intro
00:17 Side Lunge Sit then Stand Up
02:02 Leg Swing - Hand Stand - Switch Leg - Upright
02:57 Lean Back and Hold
03:53 Upward - Downward Facing Dog
04:55 Forward Lunge Extend Leg on the Side then Push Up
06:30 Bridge and Hold
07:27 Front Plank Knee Touches Wrists Alternately
09:10 On Your Back, Leg Bent, Leg Flutter Kick
10:52 Outro
Follow me on all my socials! 👇 👇 👇
INSTAGRAM:
👉@gretsfullido
👉@plantitagreta
LYKA:
👉@gretchenfullido
#itsagretalife #plantita #plantitagreta #gretcenfullido #motivation #smile
Видео 10-Minute Workout with My Dogs (No Repeats) 🐶 | Workout Weekends Episode 1 канала Gretchen Fullido Official
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13 марта 2021 г. 9:00:16
00:11:36
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