how to START working out *life-changing* tips to be consistent, gym confidence & my workout routine

0MY WEEK OF WORKOUTS (LEG/GLUTES, PUSH, PULL & CARDIO), my workout routine & how I stay consistent at the gym. Click my CoPilot Fitness link https://go.mycopilot.com/beccawatson to get 14 days FREE with your own personal trainer!

my workout outfits: save money at GYMSHARK code BECCAW https://gymshark.com/BECCAW

2024 notion planner template ☁️
https://bloomwithbecca.etsy.com

check out my podcast !! 🎧
listen/watch here https://linktr.ee/bloomwithbeccapodcast

-------------------------------

[stay connected]
➥ instagram: https://www.instagram.com/beccamariawatson/
➥ tiktok: https://www.tiktok.com/@beccamariawatson
➥ website: https://bloomwithbecca.com/

-------------------------------

[for business inquiries]
becca@theaesthetecollective.co.uk

-------------------------------

♫ | epidemic sound. free 30-day trial through this link: https://share.epidemicsound.com/1owp9f

-------------------------------

[timestamps]
0:00 I used to hate the gym
1:25 My workout programme
5:00 Leg/glute day
8:55 Cardio/Core
10:08 Push day
12:25 Pull day
14:58 My top tips!!

FTC. this video is sponsored. some links above are affiliate links.

Видео how to START working out *life-changing* tips to be consistent, gym confidence & my workout routine канала Becca Watson