10 Simple Habits for a Better Day

TopThink:
In today's episode, we will learn about some little habits to have a better day.

Sources:
 
10 Daily Habits for a Healthier and Happier Life
https://themindfulsteward.com/wellness/10-daily-habits-for-a-healthier-and-happier-life/
 
10 Simple Daily Habits to Change Your Life
https://www.artofimprovement.co.uk/ten-simple-daily-habits-to-change-your-life/
 
10 Simple Habits to Feel Better Every Day
https://www.wavelife.io/blog/10-simple-habits-to-feel-better-every-day
 
10 Daily Habits That Can Actually Change Your Life
https://www.forbes.com/sites/nomanazish/2018/03/30/10-daily-habits-that-can-actually-change-your-life/
 
The mind-body benefits of learning a new skill
https://www.piedmont.org/living-real-change/the-mind-body-benefits-of-learning-a-new-skill
 
How Much Water Should You Drink Per Day?
https://www.healthline.com/nutrition/how-much-water-should-you-drink-per-day

Voice Over: Troy W. Hudson
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com

Видео 10 Simple Habits for a Better Day канала TopThink