From Numbness to Aliveness: Reconnecting with Your Senses

Introduction

• Topic Introduction [00:56]
Main Topics

• Understanding Numbness in Grief [02:25]
• Why Reconnecting with the Senses Matters [03:50]
• Gentle Ways to Reawaken the Senses [05:15]
• Personal Reflection [07:26]
• Integrating Sensory Practices into Daily Life [09:32]
• Closing [10:54]
Additional Resources

• https://healingourgrievinghearts.com/
• https://purpose.healingourgrievinghearts.com (https://purpose.healingourgrievinghearts.com/)
• https://healingourgrievinghearts.com/media
• https://www.facebook.com/kay.fontana

Видео From Numbness to Aliveness: Reconnecting with Your Senses канала Dr. Kay Fontana