Posture: The Ultimate Lifehack | Blake Bowman | TEDxWayneStateU

"Sit up straight!"
This is something probably every kid has heard from their mother at some point. But as Blake Bowman explains in this interactive Talk, there is science behind this!

Blake Bowman is a Corrective Exercise Specialist and Personal Trainer. After graduating from Wayne State University in 2013, he now owns and operates a personal training studio called GuerrillaZen Fitness and an online coaching business through his YouTube channel.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Видео Posture: The Ultimate Lifehack | Blake Bowman | TEDxWayneStateU канала TEDx Talks