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Anxiety isn’t “just worrying” 🚨🚨🚨
Anxiety isn’t “just worrying.” 🚨
It activates the body’s fight-or-flight response:
• Increased heart rate
• Rapid breathing
• Sweating
• Muscle tension
• Feelings of panic
To the brain, the danger feels real—even when there’s no actual threat.
Mental health nursing starts with understanding, not judgment.
Видео Anxiety isn’t “just worrying” 🚨🚨🚨 канала Nurse Notebook | AI Nursing
It activates the body’s fight-or-flight response:
• Increased heart rate
• Rapid breathing
• Sweating
• Muscle tension
• Feelings of panic
To the brain, the danger feels real—even when there’s no actual threat.
Mental health nursing starts with understanding, not judgment.
Видео Anxiety isn’t “just worrying” 🚨🚨🚨 канала Nurse Notebook | AI Nursing
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19 мая 2026 г. 9:22:46
00:00:29
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