Monday to Saturday Gym Workout Plan | सोमवार से शनिवार का Exercise प्लान | Gym Workout Plan 💪💪👹😍😋

Monday to Saturday Gym Workout Plan | सोमवार से शनिवार का Exercise प्लान | Gym Workout Plan

In This Video We are taking and explained in Hindi Monday to Saturday Full Week Gym Workout Plan.
Following Exercises covered in this video from Monday to Saturday.
Monday : Leg Workout
Tuesday : Chest
Wednesday : Back
Thursday : Rest
Friday : Bices
Saturday : Triceps
Sunday : Shoulder & Abs

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Видео Monday to Saturday Gym Workout Plan | सोमवार से शनिवार का Exercise प्लान | Gym Workout Plan 💪💪👹😍😋 канала Young India Nutrition