How to Reset the Gut? (Detox Your Intestines)
3 Amazing Ways to Cleanse your Intestines naturally at home (Reset your gut naturally)
Buy Mamaearth Mineral Based Sunscreen - https://bit.ly/3dj2kkT
(Apply code FITTUBER21 to get 21% off)
Buy from Amazon - https://amzn.to/3f2bRxF
In this video, we will discuss why our gut needs a reset, the clear signs that our body gives, the best foods and the 3 most effective ways as mentioned in Ayurvedic scriptures to cleanse the intestines without much effort.
01:12 - Why is Gut health important?
01:48 - How do we know if our gut needs a reset?
02:55 - Why does our digestive tract gets clogged up?
03:27 - The beetroot test to find out if your digestive system needs a cleanse.
03:45 - How to cleanse the intestines?
06:51 - The best foods for the gut
07:20 - Do this to reduce the toxic overload daily
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Isabgol (option 1, Rs 110/100g) - https://amzn.to/3xM7lKi
Organic Isabgol (option 2, Rs 189/100g) - https://amzn.to/3C1DQXw
Himalaya Triphala Tablets (option 1, Rs 115/60 tablets (250mg each) - https://amzn.to/3UzlcO0
Sri Sri Triphala Tablets (option 2, Rs 134/60 tablets (500mg each) - https://amzn.to/3R8aue4
Kerala Ayurved Triphala Tablets (option 3, Rs 177/100 tablets (1.5g each) - https://amzn.to/3xQk2DR
Baidyanath Triphala Tablets (option 4, Rs 130/60 tablets (500mg each) - https://amzn.to/3BxsKYA
Yellow Mustard seeds (option 1, Rs 36/100g) - https://amzn.to/3LAPYBZ
Yellow Mustard seeds (option 2, Rs 18/100g) - https://amzn.to/3BC62id
Hing - https://amzn.to/3SbAIxO
Black salt - https://amzn.to/3RfSG12
Rock salt - https://amzn.to/3Uws1zD
✅ SUPPORT MY WORK and get exclusive perks
https://www.youtube.com/channel/UCYC6...
INSTAGRAM : Follow me on Instagram
https://www.instagram.com/fittuber
RECOMMENDED VIDEOS 📹
How to Cleanse Your Liver Naturally?
https://youtu.be/7YwsUAcMX60?t=257
How to Purify Your Blood Naturally?
https://youtu.be/WYt9VnY6PmY
30 Min Daily Yoga Routine for Beginners (Follow Along)
https://youtu.be/dAqQqmaI9vY
How to ACTUALLY Remove Pesticides from Fruits & Vegetables (Practical Solution)
https://youtu.be/Qn2AjYZZo-8
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Namkeen (option 1) - https://amzn.to/3riSnXs
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Deodorant (option 1) - https://amzn.to/38gp279
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Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S
Hair Conditioner (option 2) - https://amzn.to/2QJeTKm
Hair colour (option 1) - https://amzn.to/2KSyDbu
Hair colour (option 2) - https://amzn.to/2ugscos
Hair colour (option 3) - https://amzn.to/2KQhGOV
08:35 - Segment Partner - Mamaearth Mineral Based Sunscreen
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
Видео How to Reset the Gut? (Detox Your Intestines) канала Fit Tuber
Buy Mamaearth Mineral Based Sunscreen - https://bit.ly/3dj2kkT
(Apply code FITTUBER21 to get 21% off)
Buy from Amazon - https://amzn.to/3f2bRxF
In this video, we will discuss why our gut needs a reset, the clear signs that our body gives, the best foods and the 3 most effective ways as mentioned in Ayurvedic scriptures to cleanse the intestines without much effort.
01:12 - Why is Gut health important?
01:48 - How do we know if our gut needs a reset?
02:55 - Why does our digestive tract gets clogged up?
03:27 - The beetroot test to find out if your digestive system needs a cleanse.
03:45 - How to cleanse the intestines?
06:51 - The best foods for the gut
07:20 - Do this to reduce the toxic overload daily
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Isabgol (option 1, Rs 110/100g) - https://amzn.to/3xM7lKi
Organic Isabgol (option 2, Rs 189/100g) - https://amzn.to/3C1DQXw
Himalaya Triphala Tablets (option 1, Rs 115/60 tablets (250mg each) - https://amzn.to/3UzlcO0
Sri Sri Triphala Tablets (option 2, Rs 134/60 tablets (500mg each) - https://amzn.to/3R8aue4
Kerala Ayurved Triphala Tablets (option 3, Rs 177/100 tablets (1.5g each) - https://amzn.to/3xQk2DR
Baidyanath Triphala Tablets (option 4, Rs 130/60 tablets (500mg each) - https://amzn.to/3BxsKYA
Yellow Mustard seeds (option 1, Rs 36/100g) - https://amzn.to/3LAPYBZ
Yellow Mustard seeds (option 2, Rs 18/100g) - https://amzn.to/3BC62id
Hing - https://amzn.to/3SbAIxO
Black salt - https://amzn.to/3RfSG12
Rock salt - https://amzn.to/3Uws1zD
✅ SUPPORT MY WORK and get exclusive perks
https://www.youtube.com/channel/UCYC6...
INSTAGRAM : Follow me on Instagram
https://www.instagram.com/fittuber
RECOMMENDED VIDEOS 📹
How to Cleanse Your Liver Naturally?
https://youtu.be/7YwsUAcMX60?t=257
How to Purify Your Blood Naturally?
https://youtu.be/WYt9VnY6PmY
30 Min Daily Yoga Routine for Beginners (Follow Along)
https://youtu.be/dAqQqmaI9vY
How to ACTUALLY Remove Pesticides from Fruits & Vegetables (Practical Solution)
https://youtu.be/Qn2AjYZZo-8
BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - https://amzn.to/2IdTmor
Shampoo (option 2)- https://amzn.to/2U7ZhwV
Shampoo (option 3) - https://amzn.to/3h1mDB6
Bathing Soap (option 1) - https://amzn.to/3rgaTzN
Bathing Soap (option 2) - https://amzn.to/3jMd2y0
Bathing Soap (option 3) - https://amzn.to/2JvBx6e
Toothpaste (option 1) - https://amzn.to/3jrcNbu
Toothpaste (option 2) - https://amzn.to/35C4GDZ
Face wash (option 1) - https://amzn.to/2J6vLW6
Face wash (option 2) - https://amzn.to/2J5JRH6
Face wash (option 3) - https://amzn.to/2J5QKs7
Hair oil (option 1) - https://amzn.to/2YU6zqh
Hair oil (option 2) - https://amzn.to/33uYhZI
Hair oil (option 3) - https://amzn.to/33tj938
Moisturiser (option 1) - https://amzn.to/3n4cdCL
Moisturiser (option 2) - https://amzn.to/38r46fE
Moisturiser (option 3) - https://amzn.to/2U7Y0Z4
Cooking oil (option 1) - https://amzn.to/2K85ha5
Cooking oil (option 2) - https://amzn.to/3mqWUnY
Cooking oil (option 3) - https://amzn.to/35AVSQw
Ghee (option 1) - https://amzn.to/3eplzUS
Ghee (option 2) - https://amzn.to/38cDTzG
Ghee (option 3) - https://amzn.to/34pRT7R
Biscuits (option 1) - https://amzn.to/3p5XxEm
Biscuits (option 2) - https://amzn.to/3p8aFJ3
Biscuits (option 3) - https://amzn.to/2LJugRf
Namkeen (option 1) - https://amzn.to/3riSnXs
Namkeen (option 2) - https://amzn.to/2KgNxsX
Namkeen (option 3) - https://amzn.to/3rbfIKi
Deodorant (option 1) - https://amzn.to/38gp279
Deodorant (option 2)- https://amzn.to/3ml5mox
Deodorant (option 3)- https://amzn.to/2Vo22Ns
Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S
Hair Conditioner (option 2) - https://amzn.to/2QJeTKm
Hair colour (option 1) - https://amzn.to/2KSyDbu
Hair colour (option 2) - https://amzn.to/2ugscos
Hair colour (option 3) - https://amzn.to/2KQhGOV
08:35 - Segment Partner - Mamaearth Mineral Based Sunscreen
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber
Видео How to Reset the Gut? (Detox Your Intestines) канала Fit Tuber
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